About Bikram Yoga
About Bikram Yoga
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About The YogaBikram yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and a sharp mind. -
Bikram Choudhury's StoryYogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh. -
Postures & BenefitsThe Bikram series has the deepest impact on the body's insides and functioning. It is a challenging, exciting and vigorous series, and it gets the best results of any kind of yoga practiced today. -
ResourcesWe've put together this short list of online resources to help you on your Bikram Yoga journey. You may find the class-finder on the Bikram Yoga website especially useful when on vacation and in need of a class. -
PressWe've just begun our collection of quality articles about Bikram Yoga and plan to add to it regularly so check back occasionally to see our collection grow. -
Introduction to Bikram Yoga VideoWatch this lovely introduction to Bikram Yoga created by Bikram Yoga London.
Resources
Books
- Bikram Yoga: Buy Online Now
- Bikram's Beginning Yoga Class: Buy Online Now
Videos
- Bikram Yoga - CBS 60 minutes : Watch Video »
- About Bikram Yoga : Watch Video »
- Bikram Yoga Standing Series - Esak Garcia : Watch Video »
- Bikram Yoga Floor Series - Esak Garcia : Watch Video »
- Bikram Yoga Advanced - Esak Garcia : Watch Video »
Our Friends
Bikram Yoga Headquarters:
- Bikram Yoga Class Finder : www.bikramyoga.com/studioLocator.php
- World Headquarters in Los Angeles, USA: www.bikramyoga.com